The physical and emotional motivation to quit heats up as Ray Zahab takes the smokers through a three-minute treadmill workout to show them how reduced their lung capacity has become after years of smoking. The smokers get a wake-up call when they find out how much deadly carbon monoxide they have in their bodies. Viewers will also get an inside look at John's story as he rips up his last cigarette in exchange for a NICORETTE® patch and tells his family about his emotional decision to SMOBER UP™.
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